Sleep apnea is a chronic condition. People who suffer from sleep apnea experience pauses in their breathing while they’re asleep, typically because they stop breathing for a few seconds, although many instances last longer than ten seconds. Each time that happens, it decreases the amount of oxygen being delivered to the person’s brain and body. Sleep apnea can lead to serious health problems such as high blood pressure and heart disease so it’s important to diagnose and treat this condition early on before its consequences become too serious.
Sleep Apnea Treatment
The most effective treatment for sleep apnea is Continuous Positive Airway Pressure or CPAP. The best cpap machines that work is a device consisting of a mask and a small tube that connects them. The mask is usually worn over the nose while the tube is worn under the nose, towards the back of the throat. The machine produces air pressure, keeping airways open throughout sleep so that oxygen can be delivered as needed to keep you as healthy as possible during your sleep cycle.
If you’re not having trouble breathing at night but want to improve your sleep quality, ask your doctor about other options such as dental devices or oral appliances that move the jaw forward and prevent it from falling back into an open position. These are especially useful for people who are only experiencing mild sleep apnea symptoms.
Continuous Positive Airway Pressure Treatment Options
CPAP machines work by blowing a stream of air into a wearer’s respiratory tract, keeping the airways open during sleep. As already mentioned, the mask and tube that make up a CPAP machine are usually worn at night, during sleep. The machine blows air until the person wearing it is comfortable, then shuts off automatically. This cycle is repeated throughout all hours of sleep until the wearer wakes up and removes the device. After use, some machines can be taken apart in order to clean them properly and prevent any germs from building up within the tubes or mask itself.